Is menopausal vaginal dryness and its discomforts hurting you during sex? Don’t let vaginal dryness discourage you from having amazing sex – a problem using the best lubricant for menopause dryness can solve. As your body changes with menopause, it is normal to experience vaginal dryness.
Vagina Dryness: Why am I dry down there all of a sudden?
During menopause, even when you are sexually aroused, you may notice that your vagina is drier than usual. You may find you need more foreplay to feel properly stimulated.
The natural decline in your body’s estrogen levels can cause your vaginal tissues to become thinner and more easily irritated. In fact, 80% of women will suffer with vaginal dryness during menopause.
How to pick the best lubricant for menopause dryness
You should also know that not just any lube will do the trick. Some lubes work better than others, especially the ones that better clings to the walls of your vagina (i.e not going to wash away quickly or needs to be continuously applied).
The best lubricant for menopause dryness can help you relieve some of the discomfort caused by vaginal dryness. That would typically mean using silicone-based lubes and lube that contain hyaluronic acid, since they do not require continuous application.
Just be careful not to use silicone-based lube with silicone toys, because it might degrade the material.
Water-based lube is also great if you only require assistance from a lubricant but you are not on the drier side.
We recommend avoiding lube that that contain chlorhexidine, an ingredient known to kill lactobacilli, a bacteria necessary to prevent infection and maintain vaginal health. Glycerin, a common water-based ingredient, should ideally be avoided as it can be an irritant.
Here’s our picks for the best lubricant for menopause dryness on the market to help with vaginal dryness.
1. HONEYPOT CBD Lube
Give this CBD-infused HONEYPOT Silicone-based lube a try if you want the additional pain relief. CBD has been proven to relieve pain and reduce inflammation when applied topically. Unlike a lot of CBD lubes, this lube isn’t infused with flavours. All the ingredients are carefully selected and also safely edible.
Ideally apply the lube 10-15 minutes before you want the effects of the CBD to kick in. So that might be gently massaging into the labia and vaginal opening while kissing, and then spend another 10-15 minutes of foreplay.
2. Fluid Aqua lube by Lora Dicarlo
Silky smooth and made to please, the water-based Fluid Aqua lube by Lora Dicarlo feels silky smooth, isn’t greasy, and best of all, it’s non-staining so your sheets are kept looking new. Bonus: it is FDA certified, GMO free, paraben free, and completely safe to use with silicone sex toys and latex condoms.
3. Pjur Silicone Light Lube
Pjur Silicone Light lube feels thin but extra slippery so it doesn’t dry out quickly, and it’s glycerin, paraben, and phthalate free! This lube never becomes sticky and is 100% latex safe, plus it is also great for massages.
4. Uberlube Silicone Lubricant
Silicone-based with added vitamin E to comfort skin without sticky residue, the Uberlube Silicone Lubricant makes sex so much more comfortable! It is 100% waterproof so this lube is a great option if you want to take your session to the tub. It comes free of scent and color, so it is suitable for even the most sensitive skin.
5. Pjur Med Sensitive Glide
Specifically developed for very sensitive skin, the water-based Pjur Med Sensitive Glide lube is intentionally formulated without glycerin, parabens, and preservative agents. As a water-based lube, it is compatible with latex condoms.
6. HALLELUBEYAH® Personal Lubricant & Moisturizer
Made with 100% purified natural kiwi vine extract, the HALLELUBEYAH water-based lube has an ultra-slippery, non-sticky and natural-feeling texture. It is is pH balanced to mimic the body’s natural lubrication, and it’s icky-stuff free – so no parabens, hormones, harsh chemicals, animal products, artificial colors, flavors, and fragrances!
7. Good Clean Love Almost Naked Organic Lubricant
Good Clean Love’s Almost Naked organic, water-based lube is made with the ultra-hydrating aloe leaf juice, and it closely mimics the body’s own natural lubrication. We like that it’s free of petrochemicals, parabens, and glycerin, and it also contains agar (which comes from seaweed) for that slippery, non-sticky texture.
These are 7 of the best lubricant for menopause dryness on the market! It’s important to keep in mind that every woman has a unique experience with menopause, so one lube might work better for you than another woman.
It may just take some experimenting with different lubes and brands to find out which ones work best with your body.